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Marathon Maniac #1157! | ATHLINKS.COM | ACTIVE.COM

2009
Race
Date
'08 Time
'09 Pace
Length
New Year's Day 5K January 1 n/a 7:50 3.1 miles
January 11
n/a

10:17
26.2 miles
Valentine's Day Couple's 5K February 14 n/a 8:30 (eek!) 3.1 miles
Run for Darfur 5K February 21 n/a 7:44 3.1 miles
Princess 1/2 Marathon March 8 n/a 8:49 13.1 miles
Martha Jefferson 8K Run
March 14
7:58
8:29
5 miles
SunTrust National 1/2 Marathon
March 21
8:58 (full)
8:52 (half)
13.1 miles
Run for Life 5K March 28 n/a 7:54 3.1 miles
Charlottesville Ten Miler
April 4
8:33
8:35
10 miles
Cherry Blossom Ten Mile Run
April 5
7:54
8:07
10 miles
Charlottesville Half Marathon
April 18
7:56
8:59
13.1 miles
George Washington Parkway Classic 10 Mile April 26 n/a 8:39 10 miles
Montalto Challenge May 2 who cares about the time, i'm just happy i finished! 3.1 miles
Pacers Running Festival 1/2 Marathon
May 10
n/a
8:50
13.1 miles

Park to Park 1/2 Marathon
May 16
n/a
9:05
13.1 miles

Marine Corps Historic Half Marathon
May 17
8:23
8:30
13.1 miles
Jennifer Wells Memorial Moonlight Two Miler for Meningitis June 6 7:12-7:24 7:25 2 miles
CTC All-Comers' Track Meet June 25 6:50
3:34.67
19.99
tbd 1 mile
800 M
100 M
CTC All-Comers' Track Meet July 2 6:50
3:31.64		 tbd 1 mile
800 M
CTC All-Comers' Track Meet July 9 6:46
3:19.88
 tbd 1 mile
800 M
July 4
7:33
tbd
3.1 miles
Waynesboro Summer Extravaganza 5K/10K July 11 n/a tbd 6.2 miles
Fairview 5K + July 18 7:31 tbd 3.1 miles

Leesburg 10K & 20K

 August 9 n/a tbd 12.4 miles
September 5
7:26
tbd
3.1 miles
September 13
n/a
tbd
13.1 miles
Pepsi 10K + September 19 8:11 tbd 6.2 miles
September 20
8:17
tbd
13.1 miles
September 26
8:50
tbd
10 miles
or - National Capital 20 Miler September 27 n/a tbd 20 miles
October 4
8:14
tbd
10 miles
October 25
10:14
tbd
26.2 miles
October 10
n/a
tbd
13.1 miles
November 14
n/a
tbd
13.1 miles
Philadelphia1/2 Marathon (or marathon?!?)
November 22
n/a
tbd
13.1 miles
Boar's Head Turkey Trot 5K November 26 n/a tbd 3.1 miles

RACE COMPARISON CHART

+
1 mile
2 miles
4 Miler
8K/5M

'09-'10 Goal
6:40
7:10

7:19

7:21

7:39

7:45

7:49

7:51

8:37
'09 Best Pace
TBD
7:25
7:44
TBD
8:29
(just for fun!)
TBD
8:07
(just for fun!)
8:30
(just for fun!)
10:17
(just for fun!)
'08 Best Pace
6:46
7:14
7:23-7:27
7:26
7:58/7:53
8:11
7:54
7:56
8:58

'07 Best Pace

n/a

8:13

9:31

8:39

9:12

8:33

9:09

12:06
Worst Pace
n/a
9:28
9:31
8:39
9:12
10:03
11:06
12:06
Best Pace Improvement
5 sec
10 sec
-40 sec/mi
-125 sec/mi
-41 sec/mi
-62 sec/mi
-39 sec/mi
-74 sec/mi
-108 sec/mi
Best '08 Training
n/a
7:53
8:05
8:15
8:09
8:33
8:38
20 mi 9:38
18 m 8:38
16 m 9:21
Races since 3/07
3
2
13
2
4
2
8
12
7

 

See Jane Run. See Her Run Faster and Faster.
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Marathon Maniac #1157! | ATHLINKS.COM | ACTIVE.COM

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race photos | race results | upcoming races | links | calendar | nutrition | music | quotes, etc. | books | home