Upcoming
November 3 -  Run for Shelter 5K
November 10 - 4th Year 5K
November 17 - Richmond Half Marathon
November 22 - Boar's Head Turkey Trot ?!?
December 1 - ​Monticello Classic 5K
January 1 - New Year's Day 5K

2018 Races

• 01/01/18 – New Year's Day 5K
  8:34 pace - 26:35
• 01/20/18 - Frostbite 5K
  8:42 pace - 27:00
• 02/12/18 - Tri to Stay Warm​
• 03/10/18 - The Haven 8K
  8:22 pace - 41:32 (2nd AG)
• 3/24/18 - Charlottesville Ten Miler
  8:49 pace - 1:28:07
• March 31 - Pi Miler
  8:48 pace - 26:48
• April 8 - Cherry Blossom 10 Mile Run
  8:25 pace - 1:24::06
• April 14 - Run for Autism 5K
  8:10 pace - 25:22 (sort of, more like 8:20!, 1st 45-49, won cool pair of kaukai boots!)
• April 21 - Ragged Mountain Masters Mile
  ​7:10.86 pace
• April 28 - Montalto Challenge
  9:55 pace - 30:49
• May 12 - Run & Remember 5K
  ​8:13 pace - 25:33
• May 20 - Historic Half 
  ​9:13 pace - 2:00:50
  June 2 - 4 Our Freedom 5K 
  ​8:12 pace - 25:25
• June 3 - Bruce Barnes Mile
  6:32.2  MILE
• July ​4 - Independence Day 5K
  8:34 pace - ​26:35 
• July 5, 12, 19, 26 - All-Comers Summer Track Meets
  7:28.73 MILE 
  7:14.85 MILE
  7:21.45 MILE
  7:18.70 MILE
• July ​28 - PR for Public Radio 5K
  9;34 pace - 29:43 (during a 20 mile long run!)
• August 18 - Josephine's Village 5K
  8:50 pace - ​27:25 
• September 1 - Women's Four Miler
  8:37 pace - 34:29
• September 22 - Pepsi 10K
  8:41 pace - 53:57
• October 7 - Chicago Marathon
  9:59 pace - 4:21:42
• ​October 20 - Community Bridges 5K Run
  8:28 pace - 26:19

2017 Races

• 01/01/17 – New Year's Day 5K
  7:30 pace - 23:17 (1st AG)
• 03/04/17 – Haven 8K
  7:50 pace - 38:53 (2nd AG, Hot Cakes certificates!)
• 03/18/17 - Charlottesville Ten Miler
  8:09 pace - 1:21:28
• 03/27/17 - Fix a Leak 5K
  8:33 pace - 26:34
• 04/02/17 – Cherry Blossom Ten Mile Run
  8:01 pace - 1:20:12
• 04/08/17 - Zeta Run for Life
  8:12 pace - 26:17 (1st AG)
• 04/17/17 – Boston Marathon
  10:15 pace - 4:29
• 04/22/17 – Run For Autism 5K
  8:20 pace - 25:53 (1st AG)
• 04/22/17 - Masters Mile
  ​7:49 (1st & only woman, ha)
• 04/29/17 – Montalto Challenge
  walked!
• 07/4/17 - Kiwanis 4th of July 5K
  8:39 pace - 26:52
• 07/6/17 - The Mile
  8:01.01 pace
• 07/13/17 - The Mile
  7:47.96 pace
• 07/20/17 - The Mile
  7:34.65 pace
• 07/27/17 - The Mile
  7:39 pace
• 09/02/17 - Charlottesville Women's Four Miler
  8:00 pace - 32:00
• 09/04/17 - Bridgewater 5K
  7:47 pace - 24:09
• 09/16/17 - Pepsi 10K
  ​8:22 pace - 52:01
• 09/30/17 - Hoos Heal 5K
  8:40 pace
• 10/08/17 – Chicago Marathon
  9:49 pace - 4:17:23
• 10/14/16 - Buzz by Belmont
  8:34 pace - 26:35
• 11/04/17 - Run for Shelter 5K​​
  8:33 pace -26:33
• 11/23/17 - Boar's Head Turkey Trot
  8:30 pace - 26:24
• 12/02/17 - Monticello Classic 5K​
  8:41 pace - 26:56

​2016 Races

• 1/1/16 – New Year's Day 5K
  7:37 pace - 23:38 (2nd AG, free RMRS gloves!)
• 3/5/16 – The Haven 8K
  7:50 pace - 38:56
• 3/19/16 – Charlottesville Ten Miler
  8:23 pace - 1:23:37
• 4/3/16 – Cherry Blossom Ten Mile Run
  7:56 pace - 1:19:22. (best race so far this year!)
• 4/9/16 – Camp Holiday Trails 5K
  8:17 pace- 2.92 mi
• 4/10/16 – Run for YEARDS
  7:56 pace - 2.92 mi.
• 4/16/16 – Run For Autism 5K
  7:34 pace - 23:31 (2nd AG)
• 4/23/16 – Martha Jefferson 5K
  7:41 pace - 23:53 (1st AG)
• 4/23/16 – Masters Mile
  6:55.91 (1st female) (last decent race before huge slump!)
• 04/30/16 – Montalto Challenge 5K
  30:42
• 5/7/16 – Run & Remember 5K
  7:49 pace - 24:15 (1st AG 40-44)
• 5/15/16 – Marine Corps Historic Half
  8:47 pace (MP) - 1:53:xx
• 5/28/16 –Philip Weber Memorial 8K
  8:30 pace (MP) (1st AG 45-49 - RMRS duffel bag)
• 6/2/16 – 4 the Wounded 5K
  8:01 pace (HMP) - 24:56
• 6/12/16 - Bruce Barnes Mile
  6:24 pace (downhill!)
• 7/4/16 – Independence Day 5K
  8:16 pace - 23:56 (short course)
• 7/7/16 – All-Comers Summer Track Meet
  7:12.97
• 7/14/16 – All-Comers Summer Track Meet
  7:27.66
• 7/16/16 - Fairview 5K
  8:17 pace - 25:44
• 7/21/16 – All-Comers Summer Track Meet
  7:12.79
• ​9/3/16 – Women's Four Miler
  7:31 pace - 30:05 (not too bad!)
• 9/18/16 – Rock 'n Roll Half Philly 
  8:54 pace - 1:56:29
• 10/9/16 – Chicago Marathon
  9:28 pace - 4:07:58
• 10/22/16 - Bridgewater 5K
  7:32 pace - 23:32 (not too bad!)
• 11/5/16 - Run for Shelter 5K
  7:54 pace – 24:31
• 11/12/16 – 4th Year 5K
  7:51 pace - 24:23
• 11/19/16 – Buzz by Belmont
  7:46 pace – 24:09
• 11/24/16 – Turkey Trot
  7:57 pace – 24:42
• 12/3/16 – Monticello Holiday Classic
  7:47 pace – 24:09
• 12/10/16 – Freedom 5K
  7:40 pace – 23:47 (not too bad!)

Past Training